In the morning we usually drink tea or coffee to awake, to cheer up and to "turn on" digestion. Here you can find the recipe of a drink based on tea. This drink will add you the cheerfulness and also will help to lose weight. The main thing not to forget to drink it every morning.
To prepare 1 portion you should take 1 glass of water, 1 tablespoon of dry black tea, 1/2 teaspoon of ground turmeric, 2 small thin slices of fresh ginger, a pinch of ground cinnamon and cardamom, 1 glass of kefir and 1/2 teaspoon of honey.
Add tea, turmeric, cinnamon, cardamom, ginger and honey in the boiling water. Mix everything and keep to cool. Filter the mixture and add kefir in the chilled drink. Mix again and drink.
Do not add kefir in the hot mixture. The first reason is that kefir will turn and change into curds. And the second one is that it will kill all useful qualities of such drink. Make it right and enjoy yourself!